Yoga

Power of Yoga Training Classes in Hyderabad

Posted on by RS Prasad
Yoga is one of the precious contributions of Pre-vedic Indian tradition to this world. This divine practice possesses within it a magical power to solve your problems. As a practice involves head to toe, yoga is a way to healthy life and remedy for health problems. To the ever concerns of people like obesity or stress is been cured by effective yoga practice. With proper breath...

Mindfulness Meditation and Yoga Benefits

Posted on by RS Prasad
Yoga Benefits The control over a body and mind is obtained by practicing Yoga. It helps to attain a stabilization between body and soul. Mindfulness Yoga is practiced to obtain a mental position where one can separate an emotion from the situation. This practice of meditation is an adaptation from Buddhist yoga procedure called Vipassana, where a person learns to be mindful ...